What Are the Causes of Back Pain When Taking a Breath?

Muscle relaxants are a type of medication that can be used to help relieve muscle pain and spasms. They work by affecting the nervous system, which in turn can help to reduce inflammation and muscle tension. While they can be effective at treating certain conditions, it’s important to be aware of the potential side effects before taking them. In this blog post, we’ll discuss the benefits and risks of muscle relaxants so you can make an informed decision about whether or not they’re right for you.

6 Common Causes of Back Pain While Breathing: What to Look For and How to Treat It

Poor Posture When Sitting Or Standing

Poor posture when sitting or standing can cause a whole host of aches, pains and discomfort. It may even lead to serious medical conditions like chronic pain and long-term spinal issues. At Estner Injury Centers, our team of dedicated professionals is here to help you be mindful of how you carry yourself. Our experienced chiropractors led by Dr. Stephen Estner are here to assist you with years of experience, knowledge and convenience — with four locations across Rhode Island! Don’t ignore the importance of good posture when sitting or standing: come to Estner Injury Centers today for the best in chiropractic care.

Weak Core Muscles

If you're not careful, weak core muscles can create a number of health issues. Fortunately, the experts at Estner Injury Centers understand these risks and are here to help. Their staff has more than 20 years of experience along with a leader in the industry, Dr. Stephen Estner. With four convenient office locations throughout Rhode Island, they are sure to have a tutorial plan for customers to help improve their core muscles and overall health. So don't let your weak core become an issue - head over to Estner Injury Centers for the best advice and treatment options.

Inadequate Sleep And Rest

A lack of adequate rest and sleep can be highly detrimental to your health and sense of wellbeing. Here at Estner Injury Centers, we understand that getting the appropriate amount of sleep is not always easy to do. Our team of expert staff led by Dr. Stephen Estner have over 20 years of experience helping people get back on track with their sleeping routine and overall health. We have four convenient locations in Rhode Island so there’s sure to be one near you, no matter where you are!

Exercising without proper form and technique

Proper form and technique when exercising is crucial to achieving your fitness goals, as well as avoiding any unnecessary injuries. Without the correct posture or movements, you could end up putting yourself at risk for an injury that could take months to heal. At Estner Injury Centers we have professional staff with over 20 years of experience and 4 convenient office locations across Rhode Island. We understand that avoiding an injury comes down to proper form and technique - so visit us today for professional advice on the best exercise habits to stay safe and fit.

Bad habits such as slouching or hunching over while using a computer

Many of us are guilty of bad habits like slouching or hunching when using a computer - the long hours spent typing can be hard on our backs and spine. Come to Estner Injury Centers for help! Our leading Rhode Island chiropractor has 4 convenient office locations staffed by professional and knowledgeable staff with over 20 years of experience, led by Dr. Stephen Estner. Let us help you unlearn those bad habits and have you feeling comfortable in front of a computer again!

Overuse of certain muscles due to repetitive tasks such as gardening or cleaning

If you've been noticing tightness or pain in certain muscles after gardening or cleaning around the house, it could be due to overuse. And Estner Injury Centers is the perfect place to get relief. With four convenient office locations, a professional and knowledgeable staff of over 20 years led by Dr. Stephen Estner, you can trust that you're in the right hands. Don't let overused muscles rob you of your enjoyment of everyday tasks - let us help make sure your body is working as best it can.

Find Relief from Back Pain Due to Repetitive Tasks, Poor Posture, Weak Core Muscles, and Inadequate Sleep at Estner Injury Centers

When it comes to having a healthy back, making sure to have good posture and exercise correctly is essential. Weak core muscles can lead to back pain and discomfort so being proactive about strengthening them can help alleviate any issue from occurring in the future. Getting enough sleep and rest, along with paying attention to your form when working out, are also important steps in keeping a healthy back. Bad habits like hunching over for an extended period of time or slouching shouldn’t be overlooked, as these are equally as damaging and can result in long-term issues if left unaddressed. If you find yourself dealing with the symptoms of bad posture or an injury due to overuse of certain muscles from gardening or cleaning, then don't wait to take action - contact the experts at Estner Injury Centers today! With their proven methods and approach, Dr. Stephen Estner and his team will have you feeling like new in no time!